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GO SUBSCRIBE to The Illuminating Wisdom Podcast on All Streaming Platforms!!
👉🏽 Join The Podcast Community: https://www.illuminatingwisdom.com/forms/2148272767
YouTube: https://www.youtube.com/channel/UCbvXMghexdlMj1bk6XEyocg
Apple: https://podcasts.apple.com/us/podcast/illuminating-wisdom-lessons-on-life-livelihood-and-the-law/id1689917400
Spotify: https://open.spotify.com/show/4ca636t0DfAxagrqj13XID?si=0c5c81e6045b4110
Website: www.illuminatingwisdom.com
https://eileenlemelman.com/
Want to uplevel YOUR communication and leadership skills?
https://www.illuminatingwisdom.com/limited-time-laser-coaching
In this episode, we dive into the importance of emotional awareness, vulnerability, and connection in improving one's mental health. Special guest Eileen Lemelman shares her extensive experience as a psychotherapist, discussing how loneliness, trauma, and anxiety can significantly impact mental well-being, especially among midlife women.
By Marcia Narine WeldonGO SUBSCRIBE to The Illuminating Wisdom Podcast on All Streaming Platforms!!
👉🏽 Join The Podcast Community: https://www.illuminatingwisdom.com/forms/2148272767
YouTube: https://www.youtube.com/channel/UCbvXMghexdlMj1bk6XEyocg
Apple: https://podcasts.apple.com/us/podcast/illuminating-wisdom-lessons-on-life-livelihood-and-the-law/id1689917400
Spotify: https://open.spotify.com/show/4ca636t0DfAxagrqj13XID?si=0c5c81e6045b4110
Website: www.illuminatingwisdom.com
https://eileenlemelman.com/
Want to uplevel YOUR communication and leadership skills?
https://www.illuminatingwisdom.com/limited-time-laser-coaching
In this episode, we dive into the importance of emotional awareness, vulnerability, and connection in improving one's mental health. Special guest Eileen Lemelman shares her extensive experience as a psychotherapist, discussing how loneliness, trauma, and anxiety can significantly impact mental well-being, especially among midlife women.