In this episode, we have the absolute pleasure of having Benjamin Adkins, host of The Ben Adkins show, a podcast that brings Black stories to the forefront to help others understand Black people and their experience. Tune in as he shares with us his journey growing up as a Black gay man and how he transformed himself through healing and inner work. Learn about the importance of identifying and working through your traumas so that you can truly let your old self go and live a life free of baggage and full of abundance! 

 

KEY POINTS / MAIN TAKEAWAYS:

• Why you need to let go of the old you. 
• How to find peace and stillness within yourself.
• Learning to forgive yourself and the ones who have hurt you.
• Ways to navigate and heal from your traumas.
• How to find the courage to own your identity.
• Why you need to give yourself and others grace.
• The inspiration behind The Ben Adkins Show. 

 

QUOTABLES:

“You are not available to the world until you yourself are available to yourself and respect yourself and connect with yourself and let that old person go.”

“I was barely making it but I was grateful. My friends would come over into my apartment with no living room furniture, would sit on the floor, and drink wine. I was grateful. And I was happy.”

“Every possibility is absolutely endless.”

 

PRODUCTS / RESOURCES:

Follow Benjamin Adkins on Instagram @benadk89 - https://www.instagram.com/benadk89

 

Follow Emily on Instagram @inspireempowerimpact - https://www.instagram.com/inspireempowerimpact

Visit her website at https://www.emilyadams.net

Book a Free Discovery Call with Emily here: https://www.emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group here: https://www.facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at www.instapodcasts.com)