When we learn how to embrace all parts of ourselves - the good and the bad - life becomes magical!
Listen in as I talk about how these "unlovable" parts of us were created and how we can learn to love these parts of ourselves and live our best life possible.
For reference Debbie Ford - The Shadow Effect movie
David Bedrick - Un shaming work - https://www.davidbedrick.com/

When we learn how to embrace all parts of ourselves - the good and the bad - life becomes magical! Listen in as I talk about how these "unlovable" parts of us were created and how we can learn to love these parts of ourselves and live our best life possible. For reference Debbie Ford - The Shadow Effect movie David Bedrick - Un shaming work - https://www.davidbedrick.com/

Episode #33 - Embracing Your Inner Flawsomeness

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between

Meet your host!
Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.

Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.

As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life.  Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.

Heather truly believes that if you can dream it, you can create it.   Now it's your time to put yourself first!

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between Meet your host! Heather London is a Life Coach that specializes in helping women get unstuck and master midlife. Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys. As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life. Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first!

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Episode #33 - Embracing Your Inner Flawsomeness

Episode #33 - Embracing Your Inner Flawsomeness