On today's episode we are chatting with Ashley Murdock about getting "In the Pink" with healthy habits to incorporate into your new year routine.

Ashley Murdock is the creator of Successful in Pink, a health and wellness company that empowers women to live a healthy lifestyle. She received her Health Coach Certification from the Institute for Integrative Nutrition and has uplifted women through one-on-one coaching, her book The Heath Coach Collective, and speaking engagements at women’s co-working spaces, workshops, wellness retreats, etc.

Ashley uses a holistic health approach to guide women through a journey that focuses on achieving wellness in all areas of life. She specializes in helping women improve their relationship with food, shift their diet mentality to healthy lifestyle mentality, practice self-love and self-care, and develop healthy habits to achieve a healthy lifestyle.

**GIVEAWAY**

Be sure to visit @thebrokendiet on Instagram for your chance to win your copy of The Health Coach Collective and a chance for a FREE Health Consultation and Goal Setting session with Ashley. Winners will be announced on Friday, Jan 10, 2020.

Connect with Ashley

Successfulinpink.com

On Instagram @SuccessfulInPink

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