By Erica Carter Coaching
The Broken Diet Podcast is for the everyday woman who wants to feel confident and empowered in her busy life. This podcast was designed to help women feel more than just a mom, wife, or an ordinary
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The podcast currently has 41 episodes available.
What kind of life do you wan to live? Are you equating productivity into self worth?
Today we are chatting with Dr Amy Strong and talking all about The Solver Space!
Dr. Amy Strong has spent the past 20 years solving problems, planning strategies, and building vision for the highest levels of government, military, and the private sector. As a life strategist, she takes the art of the strategic plan out of war rooms and board rooms, and into her clients’ lives. She teaches her clients to master their minds by reversing negative self talk, making space with meditation, and living intentionally according to their own personal mission and vision.
Connect with Amy!!
https://www.thesolverspace.com
Facebook : The Solver Space
Instagram : @thesolverspace
Best Day, Best Life - February 29, 2020, Norfolk, VA
Books References
Work It Out by Mel Robbins
The Memo by Minda Harts
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On today's episode we are chatting with Ashley Murdock about getting "In the Pink" with healthy habits to incorporate into your new year routine.
Ashley Murdock is the creator of Successful in Pink, a health and wellness company that empowers women to live a healthy lifestyle. She received her Health Coach Certification from the Institute for Integrative Nutrition and has uplifted women through one-on-one coaching, her book The Heath Coach Collective, and speaking engagements at women’s co-working spaces, workshops, wellness retreats, etc.
Ashley uses a holistic health approach to guide women through a journey that focuses on achieving wellness in all areas of life. She specializes in helping women improve their relationship with food, shift their diet mentality to healthy lifestyle mentality, practice self-love and self-care, and develop healthy habits to achieve a healthy lifestyle.
**GIVEAWAY**
Be sure to visit @thebrokendiet on Instagram for your chance to win your copy of The Health Coach Collective and a chance for a FREE Health Consultation and Goal Setting session with Ashley. Winners will be announced on Friday, Jan 10, 2020.
Connect with Ashley
Successfulinpink.com
On Instagram @SuccessfulInPink
Loving the podcast? Leave a rate and review!
The podcast currently has 41 episodes available.