In today's episode,  I'm chatting about how the pressure we put on ourselves can contribute to us reaching that place of burnout. Yes, our businesses, careers and busy day to day lives can play a massive part but so do we. Sometimes self-compassion looks like cutting ourselves a little slack which is what I'm chatting about today.

In today's episode, I'm chatting about how the pressure we put on ourselves can contribute to us reaching that place of burnout. Yes, our businesses, careers and busy day to day lives can play a massive part but so do we. Sometimes self-compassion looks like cutting ourselves a little slack which is what I'm chatting about today.

In today's episode,&nbsp; I'm chatting about how the pressure we put on ourselves can contribute to us reaching that place of burnout. Yes, our businesses, careers and busy day to day lives can play a massive part but so do we. Sometimes self-compassion looks like cutting ourselves a little slack which is what I'm chatting about today.

Episode 33: How much pressure are you putting on yourself?

Doing Things Differently is a weekly-ish podcast hosted by Life and Career Coach Alicia Kaye. On this podcast, Alicia holds space for conversations about what it takes and what it means to go against what you’ve always known and start living differently. Expect coaching episodes where you’ll be guided through a particular topic for you to reflect on, lessons Alicia is learning after leaving her career and starting a business from scratch and conversations with others all about what they’ve learnt on their journey to living a more fulfilling life. You’ll find all the episode transcripts and any links over at: aliciakaye.co.uk

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Episode 33: How much pressure are you putting on yourself?

Episode 33: How much pressure are you putting on yourself?