This week we look into how to keep a training diary, the importance of keeping on for progression and what a typical training week or plan might look like after a lot of questions 'flooding in' on this topic!

Get your School of Calisthenics Training Diary
https://schoolofcalisthenics.com/product/training-diary

This week we look into how to keep a training diary, the importance of keeping on for progression and what a typical training week or plan might look like after a lot of questions 'flooding in' on this topic! Get your School of Calisthenics Training Diary https://schoolofcalisthenics.com/product/training-diary

Episode 33 - Keeping A Track of Training

The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.

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Episode 33 - Keeping A Track of Training

Episode 33 - Keeping A Track of Training

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