So you want to start weight lifting. But how do you get started? Don't worry, I got you boo.

Book links (amazon associate links):

Anatomy of Running https://amzn.to/3zsXoCF

Running Rewired https://amzn.to/3vbGWUN

Roar https://amzn.to/3PCAm28

Quick Strength for Runners https://amzn.to/3PQCByl

Strong Curves https://amzn.to/3PxC5pk

New Rules of Lifting for Women https://amzn.to/3PB2L8z

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Originally Published July 25, 2022