My guests today is Meredith Brough , mom of 5 and a sleep coach who works with parents to improve their little ones sleep. She shares her life journey and experience in which she calls “colorful”.

Meredith shares about her childhood which included frequent moves and changing of schools and how her upbringing impacted the vision she had for her own family and children with a desire for them to have connection and talk as a family. 

Meredith shares some of her experience in major moments in US history too! 

Be sure to check out Meredith and her services on her website, Sweetslumbertime.com and catch an episode on her podcast, Sweet Slumber Podcast! 

Thank you for listening and be sure to check out my website www.chooseyourjourney.co to hear other episodes of inspiration