Sign up to save your podcasts
Or
Share Episode 33 - Menopause and your Wellbeing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 33 - Menopause and your Wellbeing
World Menopause day is October 18th! This is a bonus episode of the month and it explores what menopause is, some of the signs and symptoms and the impact it can have on your wellbeing. Listen to Rach chat with Suzy Shutt who is a lecturer in Physiotherapy at UEA and also works privately specialising in women's health. Suzy talks through some tips for anyone experiencing menopause and where they can go for further support.
Content warning: brief mention of suicide
Links for further guidance and information:
-British Menopause Society Menopause Toolkit https://thebms.org.uk/education/principles-practice-of-menopause-care/bms-ppmc-resources-toolkit/
-Dr Louise Newson, GP Menopause specialist and Balance App: https://www.balance-menopause.com/dr-louise-newson/
-Book ‘Preparing for the perimenopause and menopause': https://www.penguin.co.uk/books/443200/preparing-for-the-perimenopause-and-menopause-by-newson-dr-louise/9780241504642
Access Support from Student Services at UEA: bit.ly/UEA-STS.
Follow us on social media for more from UEA Student Services:
Instagram/YouTube: @ueastudentservices
View all episodes
By UEA Student ServicesWorld Menopause day is October 18th! This is a bonus episode of the month and it explores what menopause is, some of the signs and symptoms and the impact it can have on your wellbeing. Listen to Rach chat with Suzy Shutt who is a lecturer in Physiotherapy at UEA and also works privately specialising in women's health. Suzy talks through some tips for anyone experiencing menopause and where they can go for further support.
Content warning: brief mention of suicide
Links for further guidance and information:
-British Menopause Society Menopause Toolkit https://thebms.org.uk/education/principles-practice-of-menopause-care/bms-ppmc-resources-toolkit/
-Dr Louise Newson, GP Menopause specialist and Balance App: https://www.balance-menopause.com/dr-louise-newson/
-Book ‘Preparing for the perimenopause and menopause': https://www.penguin.co.uk/books/443200/preparing-for-the-perimenopause-and-menopause-by-newson-dr-louise/9780241504642
Access Support from Student Services at UEA: bit.ly/UEA-STS.
Follow us on social media for more from UEA Student Services:
Instagram/YouTube: @ueastudentservices