Lads, get ready for some wholesome content with the nicest, most genuine man in the whole of Ireland. At 67 years of age Padraig Howley, or Sing and Step With Padraig as you may know him from Instagram, turned vegan for health reasons and hasn’t looked back since. He went from the typical Irish diet of a fry for breakfast and a dinner of meat spuds and veg to trying dishes that he couldn’t even name.

With the help of his lovely daughter Tara, he has been cheering up the country and every Irish person abroad through his lilting, dancing and overall good craic. He has won the hearts of so many people with a massive 79k followers on Instagram and growing. A man that didn’t even know what Instagram was a few months ago. 

I’m so delighted to have been able to chat with him so thank you Padraig and Tara for taking time from your break away.

*This episode is proudly sponsored by Pink Harper. A clothing brand run by an Irish woman from Kerry like myself and based here in Sydney. 

If you are looking for something glam for the weekend then check out Pink Harper on Instagram to see what they have in store or have a look at their website. They have hand picked gorgeous pieces for day and night along with bags and accessories. They deliver all across Australia and when postage is back to normal again they will also be posting to Ireland so keep an eye out for that. If you are a last minute gal and need something asap then you can pick up in Matraville or they can deliver same day around the Eastern Suburbs. Please support this lovely small Irish business. 

Thank you Pink Harper for sponsoring this episode.*

I hope you enjoy the episode! x

Instagram: @aislinndowling

Facebook: @dowlingaislinn

Twitter: @dowlingaislinn

Website: aislinn-dowling.com