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Episode 33 - The Missing Ingredients in Change: Rest & Recovery
Dr. Dayan Douse, Founder and President of P.R.I.D.E Consulting, and Technology Executive Phillip Smith deliver real-world strategies, unfiltered advice, and the tools you'll need to take your leadership to the next level.
Everyone talks about change.
Almost no one talks about what it costs.
Leaders push for transformation, faster execution, and continuous improvement—but ignore the one thing that makes it sustainable: rest and recovery.
In this episode, we unpack why so many change efforts fail—not because of strategy, but because leaders overlook the human capacity to absorb, adapt, and reset.
We explore:
✅ Why constant change without recovery leads to burnout and resistance
✅ The difference between driving change and sustaining it
✅ How rest isn’t a reward—it’s a requirement for transformation
✅ Practical ways leaders can build recovery into high-performance environments
If your team is exhausted, disengaged, or pushing back on change… this episode will challenge how you lead through it.
🎥 Watch Episode 33 now → • Episode 33: The Missing Ingredients in Cha...
📲 Subscribe to @LeadershipUnfilteredPodcast
👍 Like the episode, 💬 share how you build recovery into your leadership, and 🔁 tag a leader who needs this reminder
📝 Leave a review—your feedback keeps these conversations going
👉 Listen to Episodes now →
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/0HLRv5D...
iHeart Radio: https://iheart.com/podcast/280780403
Player FM: https://player.fm/series/3671388
Boomplay: https://www.boomplaymusic.com/podcast...
Podchaser: https://www.podchaser.com/podcasts/le...
No recovery. No real change.
#LeadershipUnfiltered #ChangeManagement #RestAndRecovery #LeadershipDevelopment #ExecutiveCoaching #LeadershipPodcast
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By Leadership Unfiltered ConvoDr. Dayan Douse, Founder and President of P.R.I.D.E Consulting, and Technology Executive Phillip Smith deliver real-world strategies, unfiltered advice, and the tools you'll need to take your leadership to the next level.
Everyone talks about change.
Almost no one talks about what it costs.
Leaders push for transformation, faster execution, and continuous improvement—but ignore the one thing that makes it sustainable: rest and recovery.
In this episode, we unpack why so many change efforts fail—not because of strategy, but because leaders overlook the human capacity to absorb, adapt, and reset.
We explore:
✅ Why constant change without recovery leads to burnout and resistance
✅ The difference between driving change and sustaining it
✅ How rest isn’t a reward—it’s a requirement for transformation
✅ Practical ways leaders can build recovery into high-performance environments
If your team is exhausted, disengaged, or pushing back on change… this episode will challenge how you lead through it.
🎥 Watch Episode 33 now → • Episode 33: The Missing Ingredients in Cha...
📲 Subscribe to @LeadershipUnfilteredPodcast
👍 Like the episode, 💬 share how you build recovery into your leadership, and 🔁 tag a leader who needs this reminder
📝 Leave a review—your feedback keeps these conversations going
👉 Listen to Episodes now →
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/0HLRv5D...
iHeart Radio: https://iheart.com/podcast/280780403
Player FM: https://player.fm/series/3671388
Boomplay: https://www.boomplaymusic.com/podcast...
Podchaser: https://www.podchaser.com/podcasts/le...
No recovery. No real change.
#LeadershipUnfiltered #ChangeManagement #RestAndRecovery #LeadershipDevelopment #ExecutiveCoaching #LeadershipPodcast