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Episode 33 - Tired but not sleepy.   Has this ever happened to you?  You feel exhausted and are so looking forward to getting into bed and going to sleep.  You get into bed and you can't sleep.  This is actually a very common occurrence.  Dr. Baughn and Dr. Zetoony discuss how to avoid this pitfall and correct it once it occurs.

It has been quite a summer.  Sorry for the delay in getting this podcast out. 

REVIEW: earplugs that are comfortable and CHEAP!  Amazon.com: Earplugs for Sleeping Noise Cancelling, Reusable Ear Plugs– Super Soft, Silicone Ear Plug, for Sleeping 8 Pairs, Swimming, Snoring, Concerts, Work, Noisy Places (Color) : Health & Household

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Dr. Zetoony (www.dosleep.com)
Dr. Baughn (www.danielbaughn.com)
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