My friend Tish Lee is leading a charge for body positivity in a way that I really connect with. It’s not about glorifying being unhealthy, it’s about loving our bodies and taking up space as ourselves. She is an inspiration for me to embrace where I’m at with my weight instead of hating and shaming…

Episode #33: Tish Lee, Loving Our Bodies & Taking Up Space

I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way.

If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on.

I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you.

Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.

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I'm Val Selby and I'm here to share and talk about how you can live as your best self. Sharing and talking are two of my Dammits and I hope we'll find some of yours along the way. If you are a woman over 40 then this is a call to take your turn. I want you to go after forgotten dreams and create new ones. We are not in a mid-life crisis, we are adjusting to all the many changes going on. I've reached out to the many people I've run into that have worked through changes big and small to find their happy place. I know they will inspire you. Join me in the coming weeks as we jump into creating Your Bold Life. Because you deserve to live as your best self.

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Episode #33: Tish Lee, Loving Our Bodies & Taking Up Space

Episode #33: Tish Lee, Loving Our Bodies & Taking Up Space