In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares a conversation with guest, Lizzie Lasater. Sandy and Lizzie explore the concept of 'becoming' through the process and act of unfolding. 

Raised in San Francisco, and educated at Columbia University, Lizzie Lasater is a yoga teacher, producer, and designer, who shares her work via live online events, her Sunday Savasana Series Newsletter, a Spirit Jewelry collection, YouTube, and Instagram. Lizzie lives in Salzburg with her Austrian husband and twin toddler boys.

www.lasater.yoga

IG: @lizzie.lasater

Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a YACEP.

Sandy has accumulated thousands of hours of teaching and 1000+ hours of training. It is truly her passion to connect and share the amazing life benefits of the yoga practice with as many individuals as possible. With a strong passion to inspire and support new and seasoned yoga teachers, Sandy is excited to offer her Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program to support yoga teachers with the confidence, clarity, and connection that goes beyond the foundation of YTT. Schedule a 1:1 Mentoring Call with Sandy today and get started on becoming the yoga teacher that you desire to be.

IG: @sandyraperyoga @byttpodcast

Website: www.sandyraper.com