Feeling like a victim is something that we have all experienced. It’s that feeling of being defeated. It is rooted in distress, trauma and pain most of the time. Let’s talk about some of the signs of this and how it impacts our mental well-being. This episode is by no means a substitute for mental health treatment and if you are struggling as a result of being abused/harmed, please do seek the help of your GP or a mental health professional so you can get the support that you need. —— Please give the show a star rating ⭐️