What if your value isn’t tied to what you achieve?

In this episode, I’m exploring the Performer Persona—the one who overworks, overfunctions, and quietly wonders if she’s ever done enough.

Key Takeaways:

How early praise became performance addiction

Why slowing down feels unsafe

The moment Sandy realized she was performing, not living

An invitation to begin unhooking your worth from your output

Your ambition is beautiful—but your worth was never up for negotiation.

#PerformerPersona #PeoplePleasingQuiz #SelfWorth #SecondSpring #SandyBartlettCoaching #StopProving

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00:00 Introduction: The Pressure to Always Be Productive

00:50 Meet the Performer: High Achiever Persona

01:19 Intuitive Moment: Queen of Pentacles

03:02 The Performer’s Inner Struggle

03:28 Personal Story: Battling the Need to Do It All

04:28 Reflection and Empowerment Action

06:09 Conclusion: Embrace Your Enoughness

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com