Finding the right balance between the facets of our lives is an ongoing challenge and cycle. As we evolve and circumstances change, so do our priorities between our lives inside and outside of work. This little podcast gives some tips to help think about that.

The article I reference is here: https://hbr.org/2021/01/work-life-balance-is-a-cycle-not-an-achievement

Atlas of the Heart, by Brené Brown is a great little encyclopaedia about emotions: https://brenebrown.com/book/atlas-of-the-heart/