Why do I do what I do?
With a backdrop of chronic pain and illness, life is often hard.
How do we cultivate joy, playfulness, delight, wonder, and vitality?
Finding the answer to that -- again, and again, is my mission.
How do we do we find these moments and then expand them?
Glimpses of beauty are everywhere -- here's where one came for me last week.
Where is the crack that's letting the light in for you?

Why do I do what I do? With a backdrop of chronic pain and illness, life is often hard. How do we cultivate joy, playfulness, delight, wonder, and vitality? Finding the answer to that -- again, and again, is my mission. How do we do we find these moments and then expand them? Glimpses of beauty are everywhere -- here's where one came for me last week. Where is the crack that's letting the light in for you?

Episode 330: The Crack that Lets the Light In

Are you one of the millions living with a chronic illness or pain?  Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations.   We are all working for a better quality of life knowing that pain and limitations will be our traveling companions.  My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard.

I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness;  whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness.  

Curious?  Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

Health & Fitness

Are you one of the millions living with a chronic illness or pain? Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations. We are all working for a better quality of life knowing that pain and limitations will be our traveling companions. My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard. I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness; whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness. Curious? Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

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Episode 330: The Crack that Lets the Light In

Episode 330: The Crack that Lets the Light In