This week we discuss the ASMR phenomenon. ASMR is currently the second most searched topic on YOUTUBE, so what is it all about? Autonomous Sensory Meridian Response is the physical tingling sensation that begins in your scalp and moves down through the spine to the limbs. This can be triggered by auditory or visual stimulation.  We discuss how it affects people differently, the science behind it, and how you can give it a try for yourself.  Hey, we're in the middle of a Pandemic, why not? 

Let us know what you think! 

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Thank you for listening! 

Julie and Holly ✌️