In this week’s episode, Heidi is joined by Jamie Hinchey, a feeding therapist and member of the Thrive tube weaning team. Heidi and Jamie are discussing the importance of bringing calm to a situation, specifically around children. This could be moving houses, a new baby in the house, spring break, or a change in the weather. If you are listening to this in real-time, then there are many of you who are dealing with a sense of chaos or disruption in your house right now. We’re here to help. It can be hard to manage when different situations arise, big or small. As the adult, you have the right and ability to bring calm into the situation for your family. Today’s episode will dive into a few strategies that we find helpful for parents when things feel chaotic. Jamie and Heidi will discuss the importance of reducing expectations, bringing familiarity to the situation, and linking the old and the new. The Thrive team is also celebrating 10k downloads on the podcast! Thanks for listening! 

Check out this episode’s show note page (www.thrivewithspectrum.com) for links to the resources we mentioned and more information on what we discussed in today’s episode! Don’t forget to follow us on social media for more helpful information @Thrivewithspectrum on Instagram, @Thrivewithsp on Twitter, and @Thrivewithspectrum on Facebook!