Happy New Year 2021! We have a new year and a new time to begin...again. What's really changed? How can this year and time be different than other years?

In this episode, we talk about what are changes and beginnings AND how this episode is the preface to the month of January's exploring of past PTSD and Beyond Podcast guest, Dr. Jim Afremow's The Champion's Mind and The Champion's Comeback. 

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