Hong Kong Trail Running

Episode 34 (English) Samantha Chan, elite runner and trainer


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We hope you enjoy this lively chat with Samantha Chan as much as we did! Her impressive achievements include an FKT on the Maclehose, and a little jog across the Gobi. Now working as a specialist running trainer, Samantha gave some great tips about motivation, how to approach training, nutrition, and..umm...running.

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Hong Kong Trail RunningBy Hong Kong Trail Running