Episode 34 – From Hidden to Whole: The Ghost’s Journey to Being Seen

Overview:The Ghost disappears—not because she doesn’t care,but because staying invisible once felt like the only way to stay safe.

This episode explores how this persona forms, how it holds us back, and what gentle visibility can look like when we’re ready to be known.

Key Takeaways:

The emotional roots of invisibility

Why showing up feels risky—and how to do it safely

Sandy’s story of disappearing in plain sight

A new vision for visibility (without a spotlight)

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