It’s often too easy to get caught up in the daily grind where goals have to be hit and productivity is championed. But there is just as much value in stillness and rest as well. In this episode, you will uncover the power of being still and the clarity that it can bring you. See how much you can reveal about yourself simply by being in silence and listening to yourself. You don’t have to be a monk to practice stillness - it can be made as simple as you want and be just as effective! So tune in and start your journey towards better clarity and awareness by simply being still. 

 

KEY POINTS / MAIN TAKEAWAYS:

• Why many of us keep busy and avoid being still.  
• The clarity and awareness that stillness can bring you.
• Way to bring focus back into your meditation
• How to do the inner work through stillness. 

 

QUOTABLES:

“When you can listen to yourself and you truly know in your heart what you desire, and you go after it, it is so, so powerful, it is the most freeing thing that you will ever do for yourself in your life.”

 

PRODUCTS / RESOURCES:

Follow Emily on Instagram @inspireempowerimpact - https://www.instagram.com/inspireempowerimpact

Visit her website at https://www.emilyadams.net

Book a Free Discovery Call with Emily here: https://www.emilyadams.net/booking

Want to level up your mindset and grow your business? Join the Mindset and Business Tribe private Facebook group here: https://www.facebook.com/groups/mindsetandbusinesstribe

The Emily Adams Show is edited by Instapodcasts (visit at www.instapodcasts.com)