EPISODE 34: How the Way You See Yourself (Identity) Forms Your Habits!   Hello and WELCOME to the WELLNESS FOURplay Podcast! We are Dr. Dondee & Marci Nettles. We are a former Family Wellness Chiropractor and AM Talk Radio Host (Dondee) and a former Police Detective (Marci). We are now investigating all angles of Health and Wellness topics, and sharing the knowledge, to empowering you to be your own Health Advocate. We know that Knowledge is the foreplay to your Wellness, and we want to equip you to be your own Super Hero on your Wellness journey.   In every episode, we ask FOUR questions around a certain Wellness topic, giving you the knowledge you need to have the health you so desire.    Here are the four questions:

1. WHERE DOES OUR IDENTITY COME FROM?

2. HOW ARE YOUR HABITS FORMED BY HOW YOU SEE YOURSELF?

3. WHAT ARE WAYS YOU CAN START TO CHANGE THE WAY YOU SEE YOURSELF?

4. HOW CAN YOU START TO CHANGE HABITS YOU ALREADY HAVE?

Please check out our website at https://DondeeAndMarci.com

Follow Marci at: https://linktr.ee/MarciNettles

Follow Dondee at: https://linktr.ee/DondeeNettles

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