How can we deal with the victim mindset and break free? Identify objectively what has happened. Identify your feelings. Make a choice. Take action. Choose victory over victimhood. Here are the helplines mentioned in the episode - LIFELINE 131 114, Here For You 1800 437 348, Beyond Blue 1300 224 636. —— Please give the show a star rating ⭐️

Episode 34: How to Overcome the Victim Mindset

Counselling Conversations is all about fundamental mental health topics that encourage and empower listeners. 

Andrea is a registered counsellor based in Australia and shares her knowledge, experiences &amp; insight from both her personal journey of mental health and her professional perspective.

Join us for monthly episodes (15 minutes or so, sometimes fortnightly!) as we chat and explore topics that matter to us 🙂

Don’t forget to make suggestions/ask questions at any time to Andrea:
e: peaceofmindcounsellor@gmail.com
@peace.ofmindcounselling (IG)
www.peaceofmind-counselling.com.au

Health & Fitness

Mental Health

Counselling Conversations is all about fundamental mental health topics that encourage and empower listeners. Andrea is a registered counsellor based in Australia and shares her knowledge, experiences & insight from both her personal journey of mental health and her professional perspective. Join us for monthly episodes (15 minutes or so, sometimes fortnightly!) as we chat and explore topics that matter to us 🙂 Don’t forget to make suggestions/ask questions at any time to Andrea: e: peaceofmindcounsellor@gmail.com @peace.ofmindcounselling (IG) www.peaceofmind-counselling.com.au

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Episode 34: How to Overcome the Victim Mindset

Episode 34: How to Overcome the Victim Mindset