People Pleasers Anonymous

Episode 34 - How well are you managing your time?


Listen Later

Today I want to talk about a topic that is at the centre of many of my discussions with the women in the Good Girl Rebellion and that is around how we can better manage our time.

Managing our time is one of the biggest challenges us busy mums face.

And yet it is the one thing that we spend MOST of our time WORRYING about.

As people pleasers we often struggle to manage our time on account that we are always doing so many things for other people.

(symptoms of thinking you have poor time management skills)

>> Your to-do-list is made up of a ton of activities for everyone else.

>> You feel like there is no time left in your day for taking care of yourself or doing something nice that’s just for you.

>> Planning your day feels like a momentous chore.

>>  And knocking off even the tiniest of tasks … requires all the determination you can muster.

What a girl supposed to do??

Today I want to talk about what you can do to better manage your time … and start actually feeling like you have some time to do something that is just for you.

(Cause of why your time management feels like it’s up shiz creek)

  • Assess where you are spending all your time
  • Do a time audit – track what you are doing every 15 minutes for a whole day)
  • Grab you ear buds and let's get started!!


    What more inspiration and insights from Lesa Blackham Coaching?

    # VIP Intensive 1:1 Coaching Experience

    https://creatingcalm.kartra.com/page/VIPIntensive


    # Join my FREE online community for loads of inspiration, connection with like-minded women and support for your People Pleasing Recovery journey.

    https://www.facebook.com/groups/thegoodgirlrebellion


    # Follow me on socials at:

    https://www.facebook.com/lesablackhamcoaching

    https://www.instagram.com/lesablackhamcoaching/


    Need more targeted support?

    # Get in touch here to set up an obligation FREE, Clarity Call: https://creatingcalm.kartra.com/calendar/claritycall

    ...more
    View all episodesView all episodes
    Download on the App Store

    People Pleasers AnonymousBy Lesa Blackham