This is the first of my Video Podcasts! so if you want to check that out head over to Youtube and search this podcast. James is a world class MMA fighter under the Bellator MMA promotion. I was lucky enough to have a sit down and chat on the mats with James when we crossed paths in Thailand at Bang Tao Muay Thai & MMA. We chat about all things fight sports, diet, hygiene and what it takes to be great. It's only a short ep but its a solid one. Enjoy!!