This week we’re catching up on big and little life changes. Tara became a new mother, so we talk about postpartum depression, anxiety and how the science of babies keep changing. We also chat about the new study that shows baths are good for depression!

Ask us anything on the Facebook Group or on Instagram!

Your Hosts:

Tara Swiger

Joeli Kelly

To get access to the livestream of the recording a few days before anyone else and to ask your question, join the FB group: Take Care of Yourself with Tara and Joeli. You can also ask us your question on Instagram - @takecarepod

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