So we know change is hard, it is inevitable, it is the only constant...but now what?

Now we talk about how to react to it so that our State of Mind continues to improve and then we can really show up in this world in the best possible ways!

My guest, Brian Tierney, yes, you have met him before, shares some amazing insight on how to do just that...redesign your reactions.

Brian Tierney, CPFS
Clinical Outreach Manager
Red Rock Recovery
Cell: 720-557-6180

Mentions:
Harmony Foundation, Inc

For over 50 years, Harmony Foundation has worked as a nonprofit to serve those seeking recovery from substance addictions. Our residential and intensive outpatient programs are in a collaborative and respectful treatment environment with multiple specialty tracks offering additional support. Our main campus is nestled on a 43-acre campus in the Rocky Mountains just outside of Estes Park, Colorado, that promotes physical, emotional, and spiritual healing. With one of the most robust alumni programs in the county, clients remain connected and empowered for a lifelong journey of recovery.

For more information about Harmony Foundation, please visit:
www.harmonyfoundationinc.com