There's something about the idea of stretching that makes it both the missing link in your health chain, and yet also something you dont want to do. The good news? It doesnt matter. Why? The answer on the podcast. Tune in! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: <a href= "mailto:hey@rechargexfit.com">hey@rechargexfit.com</a> Website: <a href= "http://www.rechargexfit.com">www.rechargexfit.com</a> <a href= "https://www.instagram.com/rechargexfit">Instagram</a> <a href="https://www.youtube.com/c/Rechargexfit">YouTube</a>

There's something about the idea of stretching that makes it both the missing link in your health chain, and yet also something you dont want to do. The good news? It doesnt matter. Why? The answer on the podcast. Tune in! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: hey@rechargexfit.com Website: www.rechargexfit.com Instagram YouTube

There's something about the idea of stretching that makes it both the missing link in your health chain, and yet also something you dont want to do. The good news? It doesnt matter. Why? The answer on the podcast. Tune in! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: <a href="mailto:hey@rechargexfit.com" rel="noopener noreferrer">hey@rechargexfit.com</a> Website: <a href="http://www.rechargexfit.com" rel="noopener noreferrer">www.rechargexfit.com</a> <a href="https://www.instagram.com/rechargexfit" rel="noopener noreferrer">Instagram</a> <a href="https://www.youtube.com/c/Rechargexfit" rel="noopener noreferrer">YouTube</a>

Episode 34: Stretching is USELESS...AND What You Can Do Instead.

In order to live a healthy life, you have to know what healthy means for you. 

Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. 

Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. 

Hosted by: 
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower

Medicine

Health & Fitness

Fitness

In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower

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Episode 34: Stretching is USELESS...AND What You Can Do Instead.

Episode 34: Stretching is USELESS...AND What You Can Do Instead.