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In today's episode, we talk about adding exercise to your Trim Heathy journey. Whatever exercise you pick is the right one.
🎉 You don’t want to miss it! 🎉
🥳 It’s a Girls Gone Trim RETREAT! Registration is open now for our November 6th event! 🥳
If you want to feel encouraged and refreshed in your THM Journey, all while eating delicious food, and being spoiled by us, get a ticket now. 🎟
See pics from our previous events and more info at https://linktr.ee/GirlsGoneTrim
Where to find Kate 🌺
Follow my fitness journey here:
https://www.instagram.com/healthycoachkate/?hl=en
Subscribe to my newsletter to get updates and for my freebie on Overcoming Obstacles:
http://eepurl.com/hoGQfz
Follow me on Facebook:
https://www.facebook.com/thmcoachkate/
My free Facebook group is here:
https://www.facebook.com/groups/388671645097310/
Where to find Becky 🤩
https://www.abetteryouwithcoachbecky.com
You can sign up to receive updates, recipes, and blog posts sent right to your inbox, and you’ll receive “My Top 10 Prepping Tips for Making THM Easy”!
https://landing.mailerlite.com/webforms/landing/l9g5k4
Follow me on Facebook
https://m.facebook.com/abetteryouwithcoachbecky/
Join me in my free Facebook Group
https://www.facebook.com/groups/1746482875633075/?ref=share
Follow me on Instagram
https://www.instagram.com/abetteryouwiththmcoachbecky/
Subscribe To My YouTube Channel
https://www.youtube.com/channel/UC4_E4Bff6imp2M8ugZkJmVQ
Follow me on Pinterest
https://www.pinterest.com/abetteryouwithcoachbecky
By Coach Kate and Coach Becky4.9
120120 ratings
In today's episode, we talk about adding exercise to your Trim Heathy journey. Whatever exercise you pick is the right one.
🎉 You don’t want to miss it! 🎉
🥳 It’s a Girls Gone Trim RETREAT! Registration is open now for our November 6th event! 🥳
If you want to feel encouraged and refreshed in your THM Journey, all while eating delicious food, and being spoiled by us, get a ticket now. 🎟
See pics from our previous events and more info at https://linktr.ee/GirlsGoneTrim
Where to find Kate 🌺
Follow my fitness journey here:
https://www.instagram.com/healthycoachkate/?hl=en
Subscribe to my newsletter to get updates and for my freebie on Overcoming Obstacles:
http://eepurl.com/hoGQfz
Follow me on Facebook:
https://www.facebook.com/thmcoachkate/
My free Facebook group is here:
https://www.facebook.com/groups/388671645097310/
Where to find Becky 🤩
https://www.abetteryouwithcoachbecky.com
You can sign up to receive updates, recipes, and blog posts sent right to your inbox, and you’ll receive “My Top 10 Prepping Tips for Making THM Easy”!
https://landing.mailerlite.com/webforms/landing/l9g5k4
Follow me on Facebook
https://m.facebook.com/abetteryouwithcoachbecky/
Join me in my free Facebook Group
https://www.facebook.com/groups/1746482875633075/?ref=share
Follow me on Instagram
https://www.instagram.com/abetteryouwiththmcoachbecky/
Subscribe To My YouTube Channel
https://www.youtube.com/channel/UC4_E4Bff6imp2M8ugZkJmVQ
Follow me on Pinterest
https://www.pinterest.com/abetteryouwithcoachbecky