Well Sh*t. It really is that simple...

Episode 34 - The Self Worth Series - The difference between self worth and confidence

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Well Sh*t. It really is that simple - Episode 34 - Self Worth Series - "The difference between self worth and confidence" is now live!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

Would it surprise you to hear that some of the world's most confident individuals have the lowest sense of self worth? We use to be two of those people. In today's episode we will share from our own lives, how we went from confident performers to showing up in the authentic knowing of our own self worth.

In this episode we cover:

  • Our own experiences with self worth and confidence
  • How confidence it a series of behaviours that you 'put on' and perform
  • The exhaustion experienced when we are coming from a place of confident performance rather than authentic self worth
  • Where your self worth need lies in your Universal Needs Tree
  • What authentic self worth is
  • Why our internal self worth is so compromised in our current society
  • The difference between self worth and self value
  • One person's experience of the difference between traditional therapy and The Universal Needs work
  • How authentic self worth changes how you show up in life
  • How other people can affect confidence, but not self worth
  • Examples from business and relationships
  • The creation of competition from confidence and the elimination of the game with self worth
  • Why being in competition with yourself and who you were can be destructive and how to shift this to a more supportive way of approaching self growth
  • How it is very hard to meet your needs in a Green Spectrum way if you are meeting some of your needs in a Red Spectrum way

    • The episode we refer to where we speak about the relationship orbits is episode 17 - What to do when you're waiting for an apology that will never come.

    The episode we refer to where we speak about being Selfirst is episode 2 - The wisdom of Joey Tribbiani.

    ...more
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    Well Sh*t. It really is that simple...By The Universal Needs
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