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This episode of the women's wellness podcast features a variety of things that can cause the pelvic floor muscles to get weak.
1. Pregnancy & Childbirth
2. Trauma, Surgery, Injury & Cancer
3. Heavy Lifting
4. Obesity
5. Hypermobility
6. Inactivity
7. Age
If you would like to get in touch, please www.connecthealth.fitness
By womenswellnesspodcastThis episode of the women's wellness podcast features a variety of things that can cause the pelvic floor muscles to get weak.
1. Pregnancy & Childbirth
2. Trauma, Surgery, Injury & Cancer
3. Heavy Lifting
4. Obesity
5. Hypermobility
6. Inactivity
7. Age
If you would like to get in touch, please www.connecthealth.fitness