Shay Burr joins me for Episode 34. Shay is a single mom of 2 boys. She is a hairstylist and a photographer that is looking for opportunities to help people with challenges she is overcoming in life.

As I began podcasting we connected on social media and I invited her not only to be a guest on the podcast but on Saturday night she accepted the cold tub challenge, a new Saturday night ritual. She soaked for 3 minutes in 34 degree water. The saying, “the vibe attracts the tribe”, is true.

On this episode we have a good conversation about our history with social anxiety, the challenges of finding community being single after leaving religion and abusing alcohol to cope with it all. We are both are learning that being open, transparent and following intuition is what leads us to living a happier life.

Grab a beverage of your choice and enjoy the show.