Hello and Welcome to the podcast; Adventures of a New YouI am your host, Jen Parke a social worker and fellow adventurer!We are approaching the last quarter of the year and if you take a look back at those goals that you set in January you might realize that you are not exactly where you want to be. Or maybe you are and you are already starting to look forward to next year. If you have heard of my girl Rachel Hollis and the last 90 days then this is the time to start planning for next year.&n...