What makes up the story of you? What has gotten you to this point? And if you want to live a different story, how do you change things? I explain the process in this episode and discuss the work that is worth doing and the work that doesn't need effort. How you experience the world and the interactions you are a part of are all dependent on the story you've acquired about yourself. It might be time to take a look and determine if that story could use a shift.

I'd love to be your coach and would love to introduce you to the process of examining your thoughts and how they can improve your life. Go to my website and book a beginning call www.mariahwickham.com