David Whyte is coming out with a new book of poetry called "Still Possible."

Last week I was caught in a cycle of sleeplessness. Because of that, my pain has been worse and I'm not able to access so much of my better self. I heard that title and was really challenged by it.

I've since gotten a nigh's sleep and have reflected on that title.

With chronic pain and illness -- so much of my world feels limited or eradicated. From work, to friendships, and control over my basic life functions, I feel so limited.

Revisiting his title, I'm now trying to consider: what is still possible with so much pain? What is still possible with so few hours in the day? What is still possible?!

It's worth sitting with that question as often as I can bear it.

I didn't have a podcast when I was "healthy." I wasn't writing as much when I was "well."

It is easy to focus on my lack, limitations and short comings. That doesn't serve me. Instead, I'll write at the top of the blank page "still possible" and start making lists.

What for you is still possible? What has been new to you since pain or illness?