Iron Radio

Episode 345 IronRadio - Guest Adam Glass Topic Grip Training


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Join Drs. Nelson and Lowery for listener mail, news and talk of grip
training. Adam Glass joins the guys to share insights from the world of hand
strength. Grip competitions, hand size, anatomy, and the surprisingly far-reaching
benefits of grip strength get discussed. Pull up a bench and get some handy tips!
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Iron RadioBy Stevens, Nelson