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Episode 35: Choosing Yourself Without Making It a Big Deal
For a long time, the idea of choosing yourself sounded like something dramatic.
Like it had to be a big moment.
A bold boundary.
A difficult conversation.
Something obvious.
But what I’ve been realizing lately is that choosing yourself often looks much quieter than that.
Sometimes it’s simply noticing when something doesn’t feel right, and allowing yourself to listen.
Sometimes it’s deciding you don’t have to explain every choice you make just to keep things smooth for everyone else.
For many of us who are used to adapting, adjusting, and making things work, choosing ourselves can feel unfamiliar at first. Not because we don’t deserve it, but because we’ve spent so much time prioritizing harmony and keeping the moment comfortable for everyone else.
In this conversation, I’m sharing what it looks like to practice choosing yourself in small, quiet ways — and why those moments can be more powerful than we realize.
We talk about the difference between dramatic self-advocacy and quiet self-respect, why choosing yourself doesn’t mean abandoning others, and how the most meaningful changes often happen in simple, internal decisions.
In this episode, we explore:
🌿 why choosing yourself can feel uncomfortable at first
🌿 how being adaptable can sometimes make self-advocacy harder
🌿 the difference between dramatic boundaries and quiet self-respect
🌿 why you don’t need to explain every decision you make
🌿 how small choices can slowly rebuild trust with yourself
Choosing yourself doesn’t always look like a turning point.
Sometimes it looks like a quiet decision to honor what you need, and moving forward without making it a big deal.
Resources & Links
📘 Free Guide: You Weren’t Meant to Hide – 5 Truths to Help You Feel Like Yourself Again and Start Showing Up Fully
🗓 Book a Resilience Roadmap Session: Let’s talk about your next chapter
🌸 Join the Community: Thriving Beautifully Nation on Facebook
📧 Email Me Anytime: [email protected]
📱 Instagram: @beautifulmindandsoulcoaching
📺 Instagram Channel: The Empowered Lounge
View all episodes
By Brittany Christie
5
77 ratings
For a long time, the idea of choosing yourself sounded like something dramatic.
Like it had to be a big moment.
A bold boundary.
A difficult conversation.
Something obvious.
But what I’ve been realizing lately is that choosing yourself often looks much quieter than that.
Sometimes it’s simply noticing when something doesn’t feel right, and allowing yourself to listen.
Sometimes it’s deciding you don’t have to explain every choice you make just to keep things smooth for everyone else.
For many of us who are used to adapting, adjusting, and making things work, choosing ourselves can feel unfamiliar at first. Not because we don’t deserve it, but because we’ve spent so much time prioritizing harmony and keeping the moment comfortable for everyone else.
In this conversation, I’m sharing what it looks like to practice choosing yourself in small, quiet ways — and why those moments can be more powerful than we realize.
We talk about the difference between dramatic self-advocacy and quiet self-respect, why choosing yourself doesn’t mean abandoning others, and how the most meaningful changes often happen in simple, internal decisions.
In this episode, we explore:
🌿 why choosing yourself can feel uncomfortable at first
🌿 how being adaptable can sometimes make self-advocacy harder
🌿 the difference between dramatic boundaries and quiet self-respect
🌿 why you don’t need to explain every decision you make
🌿 how small choices can slowly rebuild trust with yourself
Choosing yourself doesn’t always look like a turning point.
Sometimes it looks like a quiet decision to honor what you need, and moving forward without making it a big deal.
Resources & Links
📘 Free Guide: You Weren’t Meant to Hide – 5 Truths to Help You Feel Like Yourself Again and Start Showing Up Fully
🗓 Book a Resilience Roadmap Session: Let’s talk about your next chapter
🌸 Join the Community: Thriving Beautifully Nation on Facebook
📧 Email Me Anytime: [email protected]
📱 Instagram: @beautifulmindandsoulcoaching
📺 Instagram Channel: The Empowered Lounge