In this conversation, Margo reconnects with a long time old friend after 15 years Denise Thomas aka The Effective Communication Coach.  They share hilarious stories from their past and discuss everything from the pressure of beauty standards and the importance of feeling seen and valued to dating and expectations, including a discussion about a potential romantic encounter.  Denise Thomas and Margo touch on topics related to healing, dating, effective communication, and even faith. The conversation ends with a reflection on the biblical story of Adam and Eve as a blueprint for relationships, who knew!? The conversation concludes with a discussion on ones faith and the importance of believing in oneself.     Part two of this convo coming soon!    Follow Denise at @realcommcoach on IG and her website realcommcoach.com     Takeaways

• Healing is a continuous process and doesn't have an expiration date.
• When dating, it's important to take your time and not be too loyal too soon.
• Effective communication is a crucial skill in both personal and professional relationships.
• Having faith and belief in oneself is essential for personal growth and success.