<p>In this episode we discuss emotional dysregulation, what it is, what it isn't and how can we adapt to it. </p>

In this episode we discuss emotional dysregulation, what it is, what it isn't and how can we adapt to it.

<p>In this episode we discuss emotional dysregulation, what it is, what it isn't and how can we adapt to it.&nbsp;</p>

Episode 35: Emotional Dysregulation

A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.

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Episode 35: Emotional Dysregulation

Episode 35: Emotional Dysregulation