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The Smokin' PTSD podcast
The Smokin' PTSD podcast episodes
- Episode 35: Emotional Dysregulation
In this episode we discuss emotional dysregulation, what it is, what it isn't and how can we adapt to it.
23 min - Episode 34: Betrayal Trauma
In this episode, I speak about a recent betrayal that happened to me and how it affected by behavioral health, how I learned from it, and how my issue can help others.
21 min - Episode 33: PTSD and suicide
In this episode we discuss the correlation between PTSD and suicide and ways we can learn to put the negative thoughts at ease.
17 min - Episode 32: Memory and memory distortion
In this episode we'll discuss what memory distortion is, how it affects us and how we can better deal with it.
14 min - Episode 31: PTSD and routines
In this episode we'll explore how our daily, weekly, and even monthly routines can help us be better at overcoming our obstacles, both real and imagined.
19 min - 19 min
- Episode 29: PTSD and relationships
Today we explore how PTSD affects our relationships for both the sufferer and their family members.
26 min - Episode 28: The Correlation between anger and PTSD
In this episode, we discuss the correlation between anger symptoms and PTAD and ways to heal it.
21 min - 30 min
- Episode 26: Healing from trauma: The Impact of Invalidation
In this episode we discuss how invalidation affects our behavioral health and how to prevent us from doing it to others.
27 min
About The Smokin' PTSD podcast
From the publisher's feed
A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused…
and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.