In this episode, I talk about how assigning blame takes away your power.
What you'll learn in this episode:
- How blame and responsibility are different
How blame prevents us from taking ownership of our livesWhy taking responsibility is empowering3 exercises to help you overcome blame Bonus exercise to visualize a different outcome for your life
If you enjoy this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway.
Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @rachelkhudson.
One of the best places to connect with other empaths is my FREE Facebook group: Empath Insights.
https://www.facebook.com/groups/empathinsights
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For a full list of my guided meditations, visit:
https://rachel-hudson.mykajabi.com/guided-meditations
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