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How Our Childhood Shapes Our Relationships | Healing Attachment & Emotional Patterns

Ever wonder why you love the way you do… or why certain relationships feel triggering, familiar, or hard to let go of? In this episode, we explore how childhood experiences—both beautiful and painful—shape the way we connect, attach, communicate, and love as adults.

We unpack how family dynamics, emotional neglect, unmet needs, and early role models influence our relationship patterns, boundaries, conflict styles, and self-worth. From anxious and avoidant attachment to people-pleasing, fear of abandonment, and repeating toxic cycles, this conversation dives deep into the roots of our romantic and interpersonal behaviors.

If you’re on a healing journey, trying to break generational patterns, or learning how to love more securely, this episode will help you gain clarity, compassion, and tools to build healthier, more fulfilling relationships.

✨ In this episode, we talk about:

• How childhood conditioning shapes adult relationships
• Attachment styles and emotional triggers
• Why we repeat familiar relationship patterns
• Healing inner child wounds in love
• How to build healthier emotional boundaries
• Breaking cycles and choosing better partners

🎧 Perfect for listeners interested in healing, self-awareness, emotional growth, and healthier love.

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