Episode 35-how to stay on track with your goals during the summer.

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Pick out one goal and break it down into baby goals. Once you feel confident with one goal, move to the next one. Plan out your meals ahead of time. I love using my Pittsburgh based meal prep company for all of my meal needs. Right now we have our subscriptions on sale where you can save over $20 by using the code SUMMERREADY on our ordering website. Our subscriptions allow you to forget about needing to plan out your meals since we do all the planning and picking for you. You also have the option to select your meals if that is your thing.