Saira and Faizan are back after being busy not doing much. And one thing we have been doing, or at least struggling with, is relaxing. We discuss the difference between relaxation and avoidance. Faizan discusses his challenges with that pesky voice that starts bothering him that leads him to numbing out rather than truly relaxing. Sometimes all we need is to give ourselves permission to relax consciously.

Episode 35 – Just Relax

Do you have deep, meaningful questions about life and love but never have a chance to actually think about them because you are too busy with your work and 
			family, and then too exhausted to have a real conversation?  Join Faizan and Dr. Saira on their living room couch as they take off the mask of "the perfect marriage" and 
			chat about things that really matter that can make you a better partner, parent, and friend.

Alternative Health

Health & Fitness

Education

Self-Improvement

Do you have deep, meaningful questions about life and love but never have a chance to actually think about them because you are too busy with your work and family, and then too exhausted to have a real conversation? Join Faizan and Dr. Saira on their living room couch as they take off the mask of "the perfect marriage" and chat about things that really matter that can make you a better partner, parent, and friend.

Share Episode 35 – Just Relax

Sign up to save your podcasts

Episode 35 – Just Relax

Episode 35 – Just Relax