Episode Summary

In this episode, Krista shares her recent breakup and the emotional journey that followed. She discusses the importance of self-discovery, prioritizing personal needs, and the challenges of navigating relationships. Stacey also shares about a friend breakup that shook her to the core and was the hardest adult experience that she has ever had to live through. The sisters reflect on the dynamics of love, respect, and the process of healing and renewal while emphasizing the significance of choosing oneself in times of change. They also touch on Krissy's dating plans but her newfound indepence is putting the breaks on any of those plans because she is enjoying her independence.

As always, they end their episode by checking in with each other through their Peaks, Pits, and Plans.

Keywords

Breakup, personal growth, relationships, friendship, self-discovery, emotional health, vulnerability, authenticity, sisterhood, healing, renewal, life transitions

Chapters

00:00 Introduction and Krissy Announces her Recent Breakup 04:38 The Emotional Journey of a Breakup 08:21 Reflections on Relationship Dynamics 10:57 Personal Growth and Self-Discovery 19:51 Looking ahead: Solo living? Dating? 26:07 Peaks, Pits, and Plan

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Krista

Pura Vida Hair Co.

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Blooms and Brushstrokes - Krista's watercolor painting channel

https://youtube.com/@kristaursulescu?si=zP-EqvurzM2pJArQ

Stacey

www.linkedin.com/in/stacey-ursulescu-4189b1170

Music by Ievgen Poltavskyi from Pixabay