Certified Sleep Coach Anna McMillan chats with Sancia Toth about living a minimilist lifestyle that fits you and your family. No strict rules here! They discuss what it means to be minimalist in a way that reduces stress for you and your children. Topics discussed include:

Curating your life

Making your own version of minimalism

How a minimalist lifestyle, or order in your life, can affect your relationships

Helping your children pare down their toys, art and other things they want to hang on to. Tips for how to talk to your children about giving away their old toys

How your environment impacts your mood and how an organized environment helps  kids organize as well

And so much more.

 

Find Sancia on Instagram, and her podcast Minimalist Mornings